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Why R.I.C.E isn't enough
RICE, or sometimes PRICE (protection, rest, ice, compression, elevation) has been the standard modality of care for musculoskeletal injuries for nearly four decades. It was first introduced by Gabe Mirkin...
Why R.I.C.E isn't enough
RICE, or sometimes PRICE (protection, rest, ice, compression, elevation) has been the standard modality of care for musculoskeletal injuries for nearly four decades. It was first introduced by Gabe Mirkin...
How to Recover from Rotator Cuff Injury
The rotator cuff is a system of muscles and ligaments in the shoulder that keep the shoulder joint in place and allow the wide range of movement that the joint...
How to Recover from Rotator Cuff Injury
The rotator cuff is a system of muscles and ligaments in the shoulder that keep the shoulder joint in place and allow the wide range of movement that the joint...
Hip Replacement and Cold Compression
According to the CDC (Centers for Disease Control and Prevention) over 330,000 people over the age of 45 undergo hip replacement each year. Experts attribute this staggering number in large...
Hip Replacement and Cold Compression
According to the CDC (Centers for Disease Control and Prevention) over 330,000 people over the age of 45 undergo hip replacement each year. Experts attribute this staggering number in large...
Reduce Narcotics with Cold Compression
Injury, surgeries, and muscle strain happen to almost everyone at some point or another – athletes and average people alike. Whether you sustain a serious injury (like an ACL tear)...
Reduce Narcotics with Cold Compression
Injury, surgeries, and muscle strain happen to almost everyone at some point or another – athletes and average people alike. Whether you sustain a serious injury (like an ACL tear)...