Why R.I.C.E isn't enough

Why R.I.C.E isn't enough

Ivan Kozlov

RICE, or sometimes PRICE (protection, rest, ice, compression, elevation) has been the standard modality of care for musculoskeletal injuries for nearly four decades.

Why R.I.C.E isn't enough

Ivan Kozlov

RICE, or sometimes PRICE (protection, rest, ice, compression, elevation) has been the standard modality of care for musculoskeletal injuries for nearly four decades.

2 minutes read

How to Recover from Rotator Cuff Injury

Ivan Kozlov

in

The rotator cuff is a system of muscles and ligaments

How to Recover from Rotator Cuff Injury

Hip Replacement and Cold Compression

Ivan Kozlov

in

As with any surgery, the recovery can be difficult.

Hip Replacement and Cold Compression

2 minutes read

Reduce Narcotics with Cold Compression

Ivan Kozlov

in

Injury, surgeries, and muscle strain happen to almost everyone

Reduce Narcotics with Cold Compression